Listen in on Marissa and our guest, Emily Perry, as they dive into the depths of yoga. Learn all the benefits of yoga and meditation by listening to your body and becoming aware of what is going on throughout your body. If you're at all interested in health and well being, then this episode could be great for you!

Health & Wellness Extension: https://extension.usu.edu/healthwellness/

Our website: https://www.podpage.com/usu-career-studio/