In this episode, we're challenging the idea that personal growth, career shifts, or fitness transformations have an expiration date. Whether you’re in your 40s, 50s, or beyond, you can pivot, uplevel, and create the life you want. From fitness breakthroughs to new business ventures, we’ll share inspiring stories of women who made major life changes later in life—and thrived.

You’ll also learn why mindset shifts and small, consistent actions are the keys to success at any age, and I’ll offer practical steps you can take today to start your next chapter. It’s not too late—your best self is waiting.

If you’ve ever felt like you missed your chance, this episode is for you. Tune in and get ready to see why the right time to start is now.

🎧 DM me 'UPLEVEL' on Instagram (@jenn_chec) to chat about how we can take your health, energy, and life to the next level!