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Its not a discipline problem, your systems just suck
Exactly how I make hitting my macros simple, easy and quick. How I plan my weeks. How I set up my systems so I'm not reacting to what life throws at me, I'm in control. It all comes down to your systems and planning.
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By Meg FitzgeraldExactly how I make hitting my macros simple, easy and quick. How I plan my weeks. How I set up my systems so I'm not reacting to what life throws at me, I'm in control. It all comes down to your systems and planning.