#139 It's not about the food, grieving the "thin dream", and YOUR questions answered by an Anti-Diet RD, w/ Genevieve Prushinski, MS, RD

Today's podcast guest is Genevieve Prushinski, and HEAS-aligned, anti-diet Dietitian working at Balance Eating Disorder Treatment Center in NYC - one of the nation's best treatment centers. She answers questions from you that you submitted on Instagram!

Topics we cover:

- her personal experience with an ED and recovery process

- grieving the thin dream

- how it's not all about the food

- using ED behaviors to communicate emotions

- how to support a loved one struggling with an ED

- the difference between anorexia, bulimia, ARFID, EDNOS, atypical anorexia

- why recovery is worth it

Learn more about BALANCE TX

Find Cara

Website

IG

Enroll in Food Body Soul - The Academy Self-Paced Program