Trying not to internalize how other people treat you is really hard! In this week's episode, I talk all about the feelings I struggled with after losing people in my life. Whether it be a significant other, friend, family member, etc., watching how people move on can sometimes lead to a lot of insecurity. Listen in to hear how coming to terms with the quote, "it's not about you", has greatly impacted my feelings towards others and how I've moved forward with this new mindset! I hope you enjoy!