Happy Tuesday! I have not had a chance to share last weeks Phenomenally You podcast titled It's Not About the Goal It's about the Lifestyle. Here it is! The idea of New Year resolutions has become so commercialized that we are quick to make goals for ourselves this time of year. Honestly, how many of you have already started thinking about what you didn't accomplish in 2019 and what you are going to accomplish in 2020? 🖐. Making the goal is the easy part, but making the changes in your lifestyle needed to reach the goal is what we so often forget. Push play and listen to what my thought are about changing your lifestyle to reach your goals.