Everyday Therapy

It's Not About You: The Four Agreements, Part 2


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"Nothing other people do is because of you.” In this episode, Brett and Christa get into the Second Agreement from don Miguel Ruiz’s “The Four Agreements”: Don’t Take Anything Personally. Learn about the freedom of realizing this agreement and how it can even help you “cope ahead” for seeing family this holiday season. 

 

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Everyday TherapyBy Brett Cushing, Dr. Karin Ryan