This was recorded in the lull between comps and qualifiers but due to some holidays and some general HECTIC life things between us all. 

it's been sitting dormant awaiting your thankful ears. 

You're so very welcome xo 

Lots of helpful hints and plenty of world problem solving in this one, you know - the usual rubbish. 

Episodes are also available to watch on YouTube -    / @thestrongmanway7978  

Tyson:   / thestrongmanway  

Leigh:   / strengthzen__  

If you would like to get trained by the boys, you can catch them at Strong Geelong https://www.stronggeelong.com Or through The Strongman Way coaching program https://thestrongmanway.com/