<p>This episode dives into Energetic Ruts and how they differ from burnout. Burnout gets tossed around loosely and very few people truly experience burnout. As someone with Anxiety and OCD, today's episode takes a look at things that cause ruts and how to get out of a rut from a NON CAPITALISTIC perspective.</p>

This episode dives into Energetic Ruts and how they differ from burnout. Burnout gets tossed around loosely and very few people truly experience burnout. As someone with Anxiety and OCD, today's episode takes a look at things that cause ruts and how to get out of a rut from a NON CAPITALISTIC perspective.

It's Not Burnout, It's Your Habits

Hello and welcome to "As You Were;" a podcast hosted by me, Mel! Episodes on this channel are all about navigating your early to mid twenties. Discussed topics range from moving away from home for the first time, making friends outside of College, and everything in between. As someone who identifies as an introverted extrovert, my goal is that my content resonates with individuals who are comfortable being alone and independent, but are also looking to strengthen their connections to others as well as with themselves.

Share It's Not Burnout, It's Your Habits

Sign up to save your podcasts

It's Not Burnout, It's Your Habits

It's Not Burnout, It's Your Habits