<p>Listen as I share insights on the emotional aspects of healing from surgery.</p>

Listen as I share insights on the emotional aspects of healing from surgery.

It's Not Just the Physical

I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we’ve been conditioned to care for everyone else first-yet true strength begins when we honor ourselves. This is your invitation to return to yourself, and to nourish your body, mind, and spirit with intention.

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It's Not Just the Physical

It's Not Just the Physical