Sign up to save your podcasts
Or
Share It's Not Okay To Be Okay... | Ep 223
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
It's Not Okay To Be Okay... | Ep 223
It’s okay to not be okay… but is it okay to be okay? Are we romanticising mental illness? What can we do to best safeguard our ongoing mental health?
In this episode I muse on these questions, as well as break down the come down from Christmas season.
Venus Fly Trap - Short Story
Subscribe to me on YouTube
Get $30 off Calmigo with coupon code ‘zacpphillips’
Read ‘How To Get Your Sh!t Together’ - The last self-help book you will ever need
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.
View all episodes
By Zachary Phillips
4.8
55 ratings
It’s okay to not be okay… but is it okay to be okay? Are we romanticising mental illness? What can we do to best safeguard our ongoing mental health?
In this episode I muse on these questions, as well as break down the come down from Christmas season.
Venus Fly Trap - Short Story
Subscribe to me on YouTube
Get $30 off Calmigo with coupon code ‘zacpphillips’
Read ‘How To Get Your Sh!t Together’ - The last self-help book you will ever need
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.