It’s Not Over: Q. Dracul’s Journal

It’s Not Over: Q. Dracul’s Journal

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It’s Not Over: Q. Dracul’s Journal episodes

  • Update
    Where I’ve been and how my exercise routine has been working out
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    6 min
  • Insomnia
    Had to deal with some insomnia the night before.
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    6 min
  • Group Therapy
    Started virtual group therapy today
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/itsnotover/message
    Support this podcast: https://anchor.fm/itsnotover/support
    5 min
  • Mindfulness
    Mindfulness is all about being present in the moment.
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    Support this podcast: https://anchor.fm/itsnotover/support
    8 min
  • Returning from a long break
    I’m coming back and I will try to be more consistent.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/itsnotover/message
    Support this podcast: https://anchor.fm/itsnotover/support
    4 min
  • Social Distancing is Hard
    My troubles with the social distancing and some healthy coping skills I use.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/itsnotover/message
    Support this podcast: https://anchor.fm/itsnotover/support
    4 min
  • Self-doubt
    I feel like a failure at times and that self-doubt can do a lot of damage
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/itsnotover/message
    Support this podcast: https://anchor.fm/itsnotover/support
    6 min
  • Update
    Name change and a bit of format changing
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/itsnotover/message
    Support this podcast: https://anchor.fm/itsnotover/support
    2 min
  • Goodbye
    The podcast is moving and going to be under a new title.
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    2 min
  • Coping Skills
    I’ll be discussing some healthy coping skills.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/itsnotover/message
    Support this podcast: https://anchor.fm/itsnotover/support
    18 min

About It’s Not Over: Q. Dracul’s Journal

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Mental health, random thoughts, lgbtqia+, and mindfulness Support this podcast: https://anchor.fm/itsnotover/support