This is The Do It For Yourself Podcast.  Each week I sit down with someone who is doing it for themselves and chasing a dream they just couldn’t suppress.  This is often speakers, entrepreneurs, or athletes.  They all share one thing in common, they are overcoming challenges and never giving up.  Someone who is Doing It For Themselves is not selfish in their pursuit, they are simply chasing a dream or working towards a goal because it is something THEY want to do.  They are not forging down a path because society or someone is telling them it’s what they should be doing.

My guest this week on the show is Kristen Smith.  Kristen has an amazing weight loss story and I am so happy she came on the podcast to share it with everyone.  I got connected with Kristen via Instagram where I immediately fell in love with her personality and delivery on her stories and videos.  

Kristen has overcome a lot of diversity and hardship to get to where she is both in her weight loss journey and her personal life.  It was a pleasure to sit down with Kristen to tell her story this week on the podcast and I hope you enjoy.

 

Kristen's Instagram

 

Do It For Yourself Instagram