This week, my heart felt like it was ripped open and a deep terror arose in me.By holding space for this intense emotion, I was able to feel, heal and release the unconscious trauma in my system and, after a few days, I came back in my body and into a space of grounded, playful embodiment.This is all part of the Awakening process.• Credits •Audio • Marilyn VaccaroMusic • Matiu Te Huki • https://bit.ly/2y32khxPhoto • Pete Longworth • http://petelongworth.com/