It’s been awhile and we wanted to check-in with everyone and ourselves. In today’s episode, we talk about our semester so far, transitioning to online schooling, and the importance of both productivity and self-care. Although we’re still learning, we share our tips and tricks for an efficient school year. Whether it’s prayer, restricting phone time, or partaking in your favourite hobbies, all of these things can be vital when navigating through the busyness of everyday life. Basically, give yourself time to breathe. It’s okay to relax.

Black Lives Matter: Petitions You Can Sign & Ways You Can Help

https://blacklivesmatters.carrd.co/

BLM Petitions- https://www.care2.com/

No, For Real:

IG: @nfrthepodcast

Twitter: @nfrthepodcast

Contact: [email protected]

Melody Obaseki:

IG: @melodyobaseki (personal) & @melleroseco (business)

Melody's Website:

https://www.melleroseco.com/ 

Lisha Ottley:

IG: @lisha.ottley (personal & music)

Lisha's Music:

https://www.soundtrap.com/ottleyl/ 

Intro/Outro Music:

Lisha Ottley

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” Matthew 6:34