Think you can’t handle other people’s emotions? You’re not alone—but the real discomfort might be coming from your own emotional response. In this episode, Liz unpacks why true emotional capacity starts with turning inward, not fixing others. You’ll learn how to grow your tolerance for discomfort, stop confusing avoidance with boundaries, and build the calm confidence to hold space for yourself and others—without being taken out by big feelings.

Want to fall in love with sales this summer?

Join How to Think to Sell — an 8-episode private podcast workshop on ethical, high-integrity sales that actually feels good. No Zooms, no scripts, no sleaze. Just smart mindset tools and real conversations.

→ Join now for $97

Connect with Liz to continue the conversation and recommend topics for future episodes here: https://liznicklas.com/connect.

Join the next Mindset Masterclass here: https://liznicklas.com/mindset-masterclass

Join The Mindset Mastery School Facebook Community here: https://www.facebook.com/groups/themindsetmasteryschool

Refer a friend to this podcast here: https://liznicklas.com/podcast