It's still February, and as promised, we are still talking about love. Today we're talking attachment, specifically attachment styles.

There are four different attachment styles; Avoidant, Anxious, and Dismissive attachment styles are considered to be "insecure" attachments, with the fourth style being a Secure attachment. Listen in to this episode for a little insight into each of these styles and how you can get a little reflective on how your style may be playing out in your relationships.

Here is a link to the Attachment Style Quiz as promised:

 https://www.attachmentproject.com/attachment-style-quiz/