In this episode of the Edumyseat podcast, host Josh Newman welcomes Dan DeJager, an award-winning physical education teacher, to discuss the critical role of physical education (PE) in the educational framework. They explore the importance of PE in promoting mental health, the challenges faced in the post-COVID era, and the need for a balanced approach to structured and unstructured play. Dan shares insights on the impact of PE on students' lives, the debate surrounding dodgeball, and the significance of fitness testing. The conversation emphasizes the necessity of keeping physical activity enjoyable and accessible for all students, particularly against the backdrop of intensifying youth sports specialization.