ARE YOU FEELING THE PRESSURE TO DO ALL OF THE THINGS DURING QUARANTINE??

Right now, there are so many messages out there saying to do.all.of.the.things.

To not waste time and check off everything on your goal list with all of this additional space.

Now, don’t get me wrong. I am ALL FOR goals.

But the INTENTION behind the goal is where things can get sticky.

Because there is a HUGE difference between a goal that feels super exciting, fun, and challenging VS A goal that leaves you feeling pressured, anxious, and not enough.

So during this episode I break down the difference between a goal that is driven by fear vs one that actually feels good and how to start lowering the expectation bar and make decisions/goals from a feel good place!

Because it’s not your job to be superwoman, love.

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Please let me know what questions you have and just know I’m sending you so much love!

Additional Resources:

Work with me 1:1

Confident Decision Making Meditation Series

Email me at [email protected] for podcast topic/guest recommendations , for questions, or just to say hi :)

Hang out with me on Instagram (@stephaniedankelson) for even more resources