Nashville Psychologist Dr. Kathryn Sherrod says we create a lot of unnecessary stress in our lives by thinking (mistakenly) that we can control things that are just NOT in our power to control. 

She says we can do our best, but often the outcome is not in our hands. 
In this interview, hear more insight and tips to lower stress and have a more peaceful outlook!

You can get more info about Dr. Sherrod or reach out to her here!

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