Hurt People tend to hurt other people. The biggest problem with this is that a lot of us tend to try and help others who are hurting us, because we know what we've been through. But, that's not your job.

It is your job to help yourself. It is your job to remove yourself from those situations. Whether it's a toxic relationship, a toxic workplace, or a toxic family. It is time to take back your power.

In this weeks Moment of Growth I talk about how to take back your power.