Welcome back to Seasons in Business with me, designer and printmaker Sarah Phelps.

Sometimes, work just… slows down. Enquiries stop coming in, sales quiet, and the studio feels a little too still. In this solo episode, I’m talking about the slow seasons we don’t choose — the ones completely out of our control — and sharing gentle, practical ways to navigate them without panic or guilt.

You’ll hear strategies for staying connected to your creativity, taking small intentional steps, and reaching out for support — all while being kind to yourself through those quieter times.

Episode themes:

• The familiar, manageable lull that comes with your business’s natural rhythm
• The unexpected slowdown when you’re not sure why things aren’t picking up
• The “money’s tight” moments and what to do to keep your business afloat

Episode highlights:

• 00:53 The three kinds of “quiet and slow” I recognise in my business.
• 02:36 Remembering you’re not alone — and you’re not a failure.
• 04.47 How quieter times can be a gift.
• 05:18 Small, intentional steps to gently move forward.
• 08:06 Taking a deeper look when something isn’t quite working.
• 10:56 What to do when money is tight — it’s okay to shift gears.
• 12:53 Why reaching out can open the door to real support and connection.
• 14:19 A gentle reminder that slow seasons pass — and they don’t define your worth.

Resources:

Citizens Advice — for guidance on self-employed support, grants, and benefits (https://www.citizensadvice.org.uk)

Samaritans UK — call 116 123 any time, day or night (https://www.samaritans.org)

Shout Text Support — text “Shout” to 85258 for 24/7 confidential support (https://giveusashout.org)

Thanks for listening. If today’s episode got you thinking, I’d love to hear from you — come and say hello over on Instagram or Threads (@sarahandmaude).

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For more details about the podcast, visit the website sarahandmaude.com/seasons-in-business.

And if you have suggestions for topics or guests, please email me at [email protected]