In this episode I sit for a bit ramble and speak on why it's ok to not be ok and how feeling helps us heal in the long run. I also recommend a couple of dope albums I have been playing non stop this year as well as a few other nuggets. Halla at me on twitter or instagram

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Intro: https://soundcloud.com/joakimkarud/say-good-night/

Outro: https://soundcloud.com/joakimkarud/piano-sax/