Hi everybody it's Erin and Meg and welcome back to this week's episode of the "Love You, Mean It" podcast! This week we're having some serious mental health talk. We've been teasing this episode for a while and we're so excited for you to hear it. We unpack our mental health issues, when we knew we needed help, how we got it, and signs to look out for of possible mental health issues in yourself or loved ones. Mental health is just as important as physical health and that's why we're so excited to announce that this episode is sponsored by Better Help. Better Help's mission is to make professional counseling accessible, affordable, and convenient so anyone can get help anywhere and anytime. Click the link below to get 10% off your first month of Better Help, love you mean it! 

FTC Disclaimer: This episode is sponsored by Better Help. 

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