It's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach Bryn

How do I become a professional athlete? 
What does it take to get to the Olympics? 
What does it feel like to win the world series? 
What mindset do I need to make it in the highest levels of sport?
How do I transition from athlete to entrepreneur?
What do the best athletes do when they lose? Or when they win? 
How can I be a better coach? 

Welcome to The Mental Advantage Podcast where we will answer ALL of these questions and so much more! Every week your host Bryn Drescher will be bringing you all of the gems from these Amazing athletes and humans. 

You will be able to apply this knowledge whether you are an athlete on the rise, already a pro, or working toward a dream not associated with sports.

Bryn will share actionable tips for you in solo episodes that she teaches her NBA, NCAA, and elite HS athletes. We will also be getting the best hacks and insights from our guests to all get a mental advantage in our sports and our lives. 

Many of us are just a 1% improvement everyday from where we want to be and where we are. 

So If you are with us, lets lock in and get ready to LEVEL UP!

Sports

Health & Fitness

Mental Health

How do I become a professional athlete? What does it take to get to the Olympics? What does it feel like to win the world series? What mindset do I need to make it in the highest levels of sport? How do I transition from athlete to entrepreneur? What do the best athletes do when they lose? Or when they win? How can I be a better coach? Welcome to The Mental Advantage Podcast where we will answer ALL of these questions and so much more! Every week your host Bryn Drescher will be bringing you all of the gems from these Amazing athletes and humans. You will be able to apply this knowledge whether you are an athlete on the rise, already a pro, or working toward a dream not associated with sports. Bryn will share actionable tips for you in solo episodes that she teaches her NBA, NCAA, and elite HS athletes. We will also be getting the best hacks and insights from our guests to all get a mental advantage in our sports and our lives. Many of us are just a 1% improvement everyday from where we want to be and where we are. So If you are with us, lets lock in and get ready to LEVEL UP!

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It's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach Bryn

It's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach Bryn