Welcome back to another Mom Life Pep Talk!

Today's episode is all about something I've struggled with a lot - asking for help. Back when I first got married and had my baby at 19 years old, I thought I had to handle everything on my own. Society kind of teaches us that, right?

We're supposed to wear the struggle like a badge of honor. And I call BS.

This all came to mind after reading an email from Samantha Siffring, a coach whose program I'm in. She was talking about this issue, and it hit home.

I remember feeling so lonely and not wanting to ask for help. Even after I had my third baby, I didn't know how to voice that I needed some alone time with him. It's crazy how we put so much pressure on ourselves to do it all.

And I don't want that for you. It's absolutely ok to ask for help. You don't have to wait until you're completely overwhelmed to reach out.

I wish someone had told me that wanting a break or some alone time with your kids is completely normal. It doesn't mean you're not a good mom; it means you're taking care of you so that you are able to show up as the best version of yourself.

Imagine feeling less stressed and emotionally drained. Doesn't that sound amazing?

You deserve happiness and a life you love, so don't hesitate to reach out if you need support.

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