It's OK to not be OK

Freedom! It means so many different things to so many people! Some fight for it, others aren’t sure what to do with it, but everyone craves it!!! Freedom is something we generally associate with politics or basic human rights, but what about you?! What about your heart, your mind, your spirit? Many of us are missing a place that we can operate in this freedom! Friendships are so often taking place over social media nowadays where we see everyone’s highlight reel but rarely ever get a taste of the REAL that is actually occurring on the inside! So in reality we isolate, we step back, we hide, we don’t share, we aren’t vulnerable, we put on a façade and that’s where we live! Until it comes crumbling down! But what if there was a place where you were free? Free to laugh, free to cry, free to question, free to fear, FREE TO BE!!! This is that place! Hey everyone, I’m Kelly and THIS Is the FREE TO BE Podcast!! The heart behind this podcast is to create a place to have discussion, to talk about the real! A place that feels like a friends night out, where we talk about things that we’ve been told keep quiet about. Where we share our struggles and our thought processes and we question stigmas and stereotypes and just have RAW conversation!!! So I invite you on this journey as we discover what it really looks like to be our true and authentic selves!!

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It's OK to not be OK

It's OK to not be OK