Mental Health is so important and not talked about often. In this episode I had a good conversation with Nyemade Boiwu “ThatAfricanButterfly”. We peel the layers back on how theirs such a stigma about normalizing mental health.

It’s ok to not be ok! Let’s talk about Mental Health

We all have a story to tell. Well this is my story and I’m sticking to it! Come along with me as I share my journey as a cancer survivor who was given 18months to live. Look at me now!! Each episode I will share lessons I’ve learned, inspiring gems, and some good ole encouragement. 

Let’s talk sister!

Society & Culture

Personal Journals

We all have a story to tell. Well this is my story and I’m sticking to it! Come along with me as I share my journey as a cancer survivor who was given 18months to live. Look at me now!! Each episode I will share lessons I’ve learned, inspiring gems, and some good ole encouragement. Let’s talk sister!

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It’s ok to not be ok! Let’s talk about Mental Health

It’s ok to not be ok! Let’s talk about Mental Health