Have you been feeling overwhelmed? What do you do to get yourself out of that mindset? 

Grab yourself a vodka, blueberry lemonade fizz courtesy of Trader Joe's. MJ and Bree catch up on what happened last week and why it is okay to take a pause when we need to.  

New Episodes with MJ & Bree every Wednesday.

• Bree went on an adventure with Randonautica...have you done one of these?!
• Bree did a milk bath photo shoot with her good friend Andi P.
• MJ had a hell of a week with distance learning, so she tells us all about juggling emotions, kids, husband, and everyone else's needs but hers.  
• 
  
• Related episode: If you want to check out a list of erotic podcasts...listen and check out episode 107. 

Thank you to our sponsor Like A Kitten, women owned and operated, aspiring to help women in all areas of their lives! Use code Keepers20 at check out for 20% off of your first purchase!

INSTAGRAM @KeepingItCasualPodcast @MJRadioDiva & @BreeMixed

Twitter: @KICPod