So I am going to jump into about 5 things that go through my mind when this Yes or No question comes up.  Again this is not about being a scrooge or an unsocial person but again its to prevent yourself from continuing to put yourself LAST when it comes to your goals and your success!  

So let's dig in…….

1. Does it support your plan and goals
2. You don’t owe anyone anything
3. It doesn’t interest you
4. Take care of YOU
5. Your time is valuable

So say no and keep pushing forward with those things that support you and your goals for the future. Start putting yourself first and you will notice all the things around you start to improve!  Stress decreasing, calendar opening up for things you want to do, you are happier with your choices and you are finally recharged by putting yourself and your goals FIRST!  

So get out there and crush those goals and start moving forward again!

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Have a fantastic day and I will see ya next week!