This is a podcast for you if you are going through something tough, we want to remind you that it's okay not to be okay. 

You might feel like the weight of your world is too much, and everything is just too hard. You might even think about ending things because life feels like it's too much. But don't do that! There are people who love and care about you, there are things we can do together to make this easier on us both. So please listen to this podcast - we know what it feels like when nothing seems right in your life, but these tips will help get you back on track!