We know the right thing to do but we don't do it!

When you get knocked down, get back up!

When you have conflict, talk it out!

When you fail, learn from it!

When you feel down, be grateful!

These are great ways to handle tough situations.

However, if you move on too fast, you will miss the true experience of that tough situation.

Instead, just sit with the situation and feel how you feel especially if it’s negative (yes negative!).

So why experience the toughness of the situation?

Why experience the pain?

Why experience the negative emotions?

Listen now to discover why!