How do you know when to ask for help? Do you sometimes feel like you are drowning? You are not alone. This week we talk through what counseling is and how it can benefit our mental health.

Meet the Guest:

Charles Byrd is a founding member of Gospel Community Church. He serves as Lead Deacon over Community Groups. Husband to Casey Byrd and a father of four, Charles has a passion for living a life full of the Gospel and health.