it's okay to be not okay
Biblical principles for mental health/illness issues:
1) Mental health/illness is often a physical issue.
2) Mental health/illness is always a spiritual issue.
3) It's okay to be not okay.
Refer to Psalm 42:3-6 (ESV); 2 Corinthians 4:7-12, 16-18 (ESV); Matthew 11:28-30 (NIV)