Lets create space for ourselves on days where we need the extra love and care. Here’s an episode all about eliminating shame about sadness and sharing some comforts about my own experiences with it.

Lets create space for ourselves on days where we need the extra love and care. Here’s an episode all about eliminating shame about sadness and sharing some comforts about my own experiences with it.

Lets create space for ourselves on days where we need the extra love and care. Here’s an episode all about eliminating shame about sadness and sharing some comforts about my own experiences with it.&nbsp;

it's okay to be sad n stuff

Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog "Queen Made of Light" whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time.&nbsp;

Education

Arts

Self-Improvement

Performing Arts

How To

Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog "Queen Made of Light" whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time. 

Share it's okay to be sad n stuff

Sign up to save your podcasts

it's okay to be sad n stuff

it's okay to be sad n stuff