<p>This episode focuses on putting yourself first. It's okay to be a little selfish sometimes! </p>

This episode focuses on putting yourself first. It's okay to be a little selfish sometimes!

<p>This episode focuses on putting yourself first. It's okay to be a little selfish sometimes!&nbsp;</p>

It's Okay to be Selfish

The "What's Really Up" podcast by Bryanna Hopson is a series of conversations exploring mental health and personal growth issues. Some topics covered in the podcast include the stigma of therapy, self-care practices, and navigating through prior traumas.

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It's Okay to be Selfish

It's Okay to be Selfish