By all means, please cry.

It’s to cry, in fact, this act comes with some benefits. Crying relieves stress and eases off some of the pain, confusion, and bottled-up feelings you might be experiencing. 

The real problem comes when you decide to dwell in this place. Interestingly, there are some people who enjoy the place of despair, self-pity, anger, etc. If this is you, please consider seeking medical attention because you really need help. (BTW, this is not a joke).

When you cry, cry in your safe place(s). For me, it’s in God’s presence. There’s more to this episode so I hope you listen and share the link and episode art. 

Remember, I love you but God loves you more.