This is the last episode of season 4. Season 4 was all about inner healing, so if you enjoy this episode, make sure you listen to the past 11 episodes as well. I am taking a week or two break from the podcast, but stay tuned for season 5 coming in March.

In this episode we talk about emotions, feeling deeply and how this should not be seen as a negative or "weak" trait. Being vulnerable shows courage, bravery and strength.

you can join our community over on our instagram pages: @simplyselflovepodcast and @sarkaitlin

https://www.instagram.com/sarkaitlin

https://www.instagram.com/simplyselflovepodcast

You can also join our geneva group chat here: https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372

xo, sarah