Here is my message to you that it’s okay to NOT be okay. Grief is a complicated, vicious animal that comes out to play whenever it wants to. We are human, be gentle with yourself, give your self permission to feel.

It’s okay to feel.

Living with grief can feel impossible to deal with. It often comes with a whirlwind of emotions that never seem to level out. The stages of grief come on their own terms and don’t sugar coat themselves. But I’m here to tell you that things CAN get better. It takes blood, sweat, tears, and screams- but learning to live with it (not “get over it”) is key to finding happiness again. Join me on my journey to healing and navigating through life with a heavy heart.

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It’s okay to feel.

It’s okay to feel.