Join us as we gather with Sarah Coates, Licensed Clinical Mental Health Counselor and owner of 180 Counseling to five North Carolina locations where their mission is to help others turn their lives around.  As well at Host of the Turn Your Life Around Podcast. We discuss the stigma of mental health and everything that goes along with it.

It is okay to have Jesus and a Therapist too!  We know that's not a popular opinion but that's okay because we know that God has designed us the way that we are and we know that it is okay to seek help when needed. On this episode we encourage you to open up to the idea of requesting help when needed. Seeking help is not a sin!

Tune in as we talk about a lot of different things including what led Sarah to Counseling and what her passion and mission is!

**TRIGGER WARNING** This episode talks about mental health/suicide.