It's another beautiful week with your Naija babes, Jomi and Tolu. This week the girls sit down over the phone and scrape the surface of mental health, sharing their past experiences of not being okay. Opening up about breakdowns that stemmed from suppressing emotions. Answering questions like, "Is it right to hide your emotions from the people around you?". And discussing some challenges they've had with vulnerability. Tying it all together by addressing you guys. Their loyal listeners. Letting you know that you're human-- you're supposed to feel a range of emotions. And most importantly, being sad is completely normal and nothing to be ashamed of, because It's okay to not be okay.