Today's Episode is touching on Mental Health and its importance! Helping to navigate this topic is our special guest Babs!

*DISCLAIMER* This episode is about mental health. We are not health professionals or experts on this matter. Please do not take anything said on this episode as medical or expert advice. All views made on this episode are opinion based.

If you or anyone you know are experiencing a Mental Health Crisis please reach out to any of the resources below

Substance Abuse and Mental Health Services Administration National Helpline: 800-662-4357

National Suicide Prevention Lifeline: 800-273-8255

The National Grad Crisis Line: 877-472-3457

Crisis Text Line: Text HOME to 741741