What do you do when you’re not okay?

In this off-the-cuff episode, I speak honestly about my stress, and also about the stress we feel as a generation in our twenties. Your mental health is important.

Full transcript and show notes at tiredtwentiespod.com

• Stress in America March 2022  by the American Psychological Association
• Subscribe to my newsletter to get updates and behind the scenes on the podcast by clicking here or going to tiredtwenties.substack.com.
• Follow and DM me:
  • Tik Tok or Instagram: @tiredtwentiespod
  • Twitter: @tiredtwenties
• Donate to the podcast by clicking here or by going to buymeacoffee.com/tiredtwenties.
• Don’t miss our last episode on the building blocks of financial independence here or at tiredtwentiespod.com.