Sometimes I get tired of putting on a brave face and trying to have all the answers. Sometimes I just have to acknowledge that I am not okay right now, and that's okay.
 
This episode takes you through 5 things you can do to rest + reset in crazy times. 
 
Follow & Talk to Bree Here - 
<ul>
 <li>Instagram -⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod</li>
 <li>YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠</li>
 <li>Email Me - ambitiontogrow@gmail.com </li>
</ul>

Sometimes I get tired of putting on a brave face and trying to have all the answers. Sometimes I just have to acknowledge that I am not okay right now, and that's okay. This episode takes you through 5 things you can do to rest + reset in crazy times. Follow & Talk to Bree Here - Instagram -⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod YouTube - ⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠ Email Me - ambitiontogrow@gmail.com

Sometimes I get tired of putting on a brave face and trying to have all the answers. Sometimes I just have to acknowledge that I am not okay right now, and that's okay.
 
This episode takes you through 5 things you can do to rest + reset in crazy times. 
 
Follow &amp; Talk to Bree Here - 
<ul>
 <li>Instagram -⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod</li>
 <li>YouTube -&nbsp;⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠</li>
 <li>Email Me -&nbsp;ambitiontogrow@gmail.com&nbsp;</li>
</ul>

It's Okay to Not Be Okay - Episode 14

SEASON 3 COMING JAN. 9, 2026!

The Ambition to Grow podcast is a safe space for women of color to be empowered and encouraged through authentic, transparent conversation! This podcast was created to help women navigate the highs and lows of life while healing, breaking generational curses and growing. Join host, Bree Ward, for weekly podcasts and get access to tips, real life conversations and transparent moments about being a Black millennial mother &amp; wife in America.

Education

Self-Improvement

SEASON 3 COMING JAN. 9, 2026! The Ambition to Grow podcast is a safe space for women of color to be empowered and encouraged through authentic, transparent conversation! This podcast was created to help women navigate the highs and lows of life while healing, breaking generational curses and growing. Join host, Bree Ward, for weekly podcasts and get access to tips, real life conversations and transparent moments about being a Black millennial mother & wife in America.

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It's Okay to Not Be Okay - Episode 14

It's Okay to Not Be Okay - Episode 14