life has been pretty rough lately, and i thought it would be good to let you all know what i've been going through and the little steps ive been taking to feel a little better each day.

there aren't any timestamps for this episode because it was just me yapping on and on, so feel free to skip ahead however you want.

make sure to tune in not just on Spotify, but also Apple Podcasts and YouTube! links are below. also, if you enjoy the podcast and you have time, leave a review if you can :)

Spotify Podcast : https://open.spotify.com/show/65raGfS...

Apple Podcast : https://podcasts.apple.com/us/podcast...

YouTube: https://www.youtube.com/@miguellefebres