Flashback with the homies is back and its our 1 year anniversary!!!! We tried to record with the original cast from episode 1 but we just ended up partying and celebrating a lil to hard and the recording went south. But we're back with TAKE 2... We're talking workout progress: How Anthony's new workout regimen is going as well as how his his sober year is going.. Michelle's weight loss and lifting goals and Rebecca's road to fitness. We talk about how our trip to Boise Idaho went and the great time we had there. Anthony's segment "News that no one cares about" and Grumpzilla's segment "What grinds Grumpz gears" and you know we have to bring you some movie Trailers.. We have for you FARGO on HULU...Pieces of a Woman on NETFLIX staring Shia LaBeouf and the comedy movie Buddy Games staring Dax Shepard and Nick Swardson.

Thank you all for riding with us and supporting our podcast. If you haven't yet go over and give us a rate and review. ENJOY!!!!