No guest this week.  Mark, Bill, and the coach describe what depression feels like and the things we have all done to get our lives moving in the right direction.

No guest this week. Mark, Bill, and the coach describe what depression feels like and the things we have all done to get our lives moving in the right direction.

It's Our Journey - #4

What's the Point Podcast is a unique resource in the area of men's mental health.  We touch on depression, anxiety and general life situations that men often struggle with.  Each episode includes real men, sharing real stories of struggles with mental health and life challenges.  What's the Point Podcast is produced by the Face It Foundation.  Face It is a Minneapolis based non-profit that works solely with men to overcome life's challenges through peer support and free of charge services. (<a href="http://www.faceitfoundation.org" rel="noopener">www.faceitfoundation.org</a>)

Health & Fitness

Mental Health

What's the Point Podcast is a unique resource in the area of men's mental health. We touch on depression, anxiety and general life situations that men often struggle with. Each episode includes real men, sharing real stories of struggles with mental health and life challenges. What's the Point Podcast is produced by the Face It Foundation. Face It is a Minneapolis based non-profit that works solely with men to overcome life's challenges through peer support and free of charge services. (www.faceitfoundation.org)

What's the Point Podcast is a unique resource in the area of men's mental health.  We touch on depression, anxiety and general life situations that men often struggle with.  Each episode includes real men, sharing real stories of struggles with mental health and life challenges.  What's the Point Podcast is produced by the Face It Foundation.  Face It is a Minneapolis based non-profit that works solely with men to overcome life's challenges through peer support and free of charge services. (<a href="http://www.faceitfoundation.org" rel="noopener noreferrer">www.faceitfoundation.org</a>)

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It's Our Journey - #4

It's Our Journey - #4