In this week's episode, I am joined by Charity Irby as we discuss body image and share our experiences with body shame, how the outside world impacts our own internal views of ourselves, and how finding self-love meant that we needed to start honoring our bodies. As noted in the episode, an excerpt is shared from The Body Is Not An Apology by Sonya Renee Taylor which was purchased from Black-owned bookstore, Underground Books, in Sacramento, CA. 

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