Podcast created by therapist, mom friends, and experts Beth and Aimee.

Beth is a registered dietitian nutritionist and fitness trainer.

Aimee is a licensed clinical social worker and individual and couples therapist

Email us: [email protected]

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Work with Beth:

Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops

Join The Refresh: https://www.bewellwithbethphlcom/therefresh

Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU

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Work with Aimee:

Make an appointment: www.aimeewoodlcsw.com

Follow on social @AimeeLCSW