How would you like to know one little thing that you could do today to not only help you feel better but also help improve your memory? In this episode I share a small little tip to help you rewire your brain for happiness calmness and improve memory. I also challenge you to doing something that maybe you have forgotten to do over the years. And we talk about how important that is for you to revisit that feeling in your life.I promise it won’t take any more time out of your day and it won’t be hard, but that doesn’t mean that it won’t be impactful.